Online Courses

Stress Management

This course introduces stress management by exploring the causes of workplace stress, how to recognise the signs, and practical ways to reduce its impact on wellbeing.

Stress Management
Employee Wellbeing
Mental Health Awareness
image depicting employees collaborating (for a manufacturing plant)

Course Content

  • Understand the key principles of stress management
  • Learn how to apply best practices in real-world scenarios
  • Improve workplace awareness and compliance
  • Develop practical knowledge to reduce risks and improve performance

Course Details

  • Delivery: 100% online, self-paced
  • Access: Instant access on all devices
  • Duration: 30 mins
  • Certification: Certificate upon completion
  • Assessment: Online test at the end of the course

Course Information

Price
£30
Level
Business Skills
Duration
30 Minutes
Instructor
Online
Enrolled
1
Rating
4.6